Good day for me to go for a jog later on...
06-08-2008, 10:51 AM
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Good day for me to go for a jog later on...
This hot weather will give me a quick workout without running too long a distance potentially causing pain to my ankle..
This will be my first attempt at a jog since my surgery.. If I can do 1-mile or so, I will be happy...
This will be my first attempt at a jog since my surgery.. If I can do 1-mile or so, I will be happy...
06-08-2008, 12:55 PM
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and guess who I ran into during my run...
Yup, you guessed it, our resident Zerbst.. I know , I know, you can save the STALKER comments...
I was hurting real bad (not from my ankle) but from heartburn !!! I forgot to take zantac prior to my run, and not having exercised like that in 5 months, I felt I was gonna keel over and walked most of the way... Not a good day for me..
I was hurting real bad (not from my ankle) but from heartburn !!! I forgot to take zantac prior to my run, and not having exercised like that in 5 months, I felt I was gonna keel over and walked most of the way... Not a good day for me..
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